POLENASTICS ESPAÑA STUDIO OPENING DAY :o)

It's the moment you've all been waiting for!!!

As you all know it's been a rough few months from rouge builders to water leaks and new floors but we have finally done it and the new pole dance studio is ready and waiting to go.

I will be having an open day on Saturday from 12pm-7pm so now is your chance to come and see what this pole lark is all about.

It will be a free pole jam so you get to come along and meet the students so far and have a go yourself. We will also be having some performances from our students with the rountine they have learnt so far and I will also perform :oS

We also have Julia from "Be Beautiful" coming down to do some all over spray tans for a discounted price of 20€ (usually 35€) so grab this great bargain while you can (Please bring a bikini with you if you would like a tan)

We will also be having a raffle and prizes so far include:

1) A 1 HOUR PRIVATE LESSON

2) A FREE CLASS

3) A POLENASTICS T-SHIRT

4) BOTTLE OF CAVA

5) PRIVATE LESSON FOR 4

6) A DELUXE MANICURE AT "BE BEAUTIFUL"

7) 2 HOURS ENTRANCE TO SAUNA, SALT TEPIDARIUM, STEAM ROOM, PEDILUVIO AND SALT POOL AT THE KARMA SPA FIT4ALL GYM.

8) A BUY ON GET ONE FREE VOUCHER FOR A MEAL AT THE BEST CURRY HOUSE THIS SIDE OF THE COSTA BLANCA, "JAMIES" CURRY HOUSE IN FLAMENCA BEACH

9) A 1 HOUR PERSONAL TRAINING SESSION WITH JASON FROM JPS FITNESS

10) 5 FREE ZUMBA CLASSES WITH SHARON

11) 50% OFF VOUCHER FOR A NATURAL FISH PEDICURE WITH REGINA AT THE FIT4ALL GYM (punta prima roundabout)

12) 5 FREE ZUMBA CLASSES WITH PAULA

Lots more prizes to come too. Tickets 1€ a stripe (of 5 tickets) :o)

HOW TO FIND US:-

***From Via park III in Los Altos, comercial centre on your right as you start to go down the hill take the first turning signposted "Manzana I", then take the 1st right onto Calle Leman and we are half way down on the left, pink balloons***

CALL 634 346 978 FOR MORE INFO AND I LOOK FORWARD TO SEEING YOU THERE AND THANK YOU FOR YOUR HELP AND SUPPORT IN MAKING THIS POSSIBLE, WATCH THIS SPACE FOR LOADS MORE CLASSES NEXT WEEK :o)

Polenastics España, Studio Opening Day

It's the moment you've all been waiting for!!!

As you all know it's been a rough few months from rogue builders to water leaks and new floors but we have finally done it and the new pole dance studio is ready and waiting to go.

I will be having an open day on Saturday from 12pm-7pm so now is your chance to come and see what this pole lark is all about.

It will be a free pole jam so you get to come along and meet the students so far and have a go yourself. We will also be having some performances from our students with the rountine they have learnt so far and I will also perform :oS

We also have Julia from "Be Beautiful" coming down to do some all over spray tans for a discounted price of 20€ (usually 35€) so grab this great bargain while you can (Please bring a bikini with you if you would like a tan)

We will also be having a raffle and prizes so far include:

1) A 1 HOUR PRIVATE LESSON

2) A FREE CLASS

3) A POLENASTICS T-SHIRT

4) BOTTLE OF CAVA

5) PRIVATE LESSON FOR 4

6) A DELUXE MANICURE AT "BE BEAUTIFUL"

7) 2 HOURS ENTRANCE TO SAUNA, SALT TEPIDARIUM, STEAM ROOM, PEDILUVIO AND SALT POOL AT THE KARMA SPA FIT4ALL GYM.

8) A BUY ON GET ONE FREE VOUCHER FOR A MEAL AT THE BEST CURRY HOUSE THIS SIDE OF THE COSTA BLANCA, "JAMIES" CURRY HOUSE IN FLAMENCA BEACH

9) A 1 HOUR PERSONAL TRAINING SESSION WITH JASON FROM JPS FITNESS

10) 5 FREE ZUMBA CLASSES WITH SHARON

11) 50% OFF VOUCHER FOR A NATURAL FISH PEDICURE WITH REGINA AT THE FIT4ALL GYM (punta prima roundabout)

12) 5 FREE ZUMBA CLASSES WITH PAULA

Lots more prizes to come too. Tickets 1€ a stripe (of 5 tickets) :o)

HOW TO FIND US:-

***From Via park III in Los Altos, comercial centre on your right as you start to go down the hill take the first turning signposted "Manzana I", then take the 1st right onto Calle Leman and we are half way down on the left, pink balloons***

CALL 634 346 978 FOR MORE INFO AND I LOOK FORWARD TO SEEING YOU THERE AND THANK YOU FOR YOUR HELP AND SUPPORT IN MAKING THIS POSSIBLE, WATCH THIS SPACE FOR LOADS MORE CLASSES NEXT WEEK :o)

POLENASTICS ESPAÑA STUDIO OPENING DAY :o)

It's the moment you've all been waiting for!!!

As you all know it's been a rough few months from rouge builders to water leaks and new floors but we have finally done it and the new pole dance studio is ready and waiting to go.

I will be having an open day on Saturday from 12pm-7pm so now is your chance to come and see what this pole lark is all about.

It will be a free pole jam so you get to come along and meet the students so far and have a go yourself. We will also be having some performances from our students with the rountine they have learnt so far and I will also perform :oS

We also have Julia from "Be Beautiful" coming down to do some all over spray tans for a discounted price of 20€ (usually 35€) so grab this great bargain while you can (Please bring a bikini with you if you would like a tan)

We will also be having a raffle and prizes so far include:

1) A 1 HOUR PRIVATE LESSON

2) A FREE CLASS

3) A POLENASTICS T-SHIRT

4) BOTTLE OF CAVA

5) PRIVATE LESSON FOR 4

6) A DELUXE MANICURE AT "BE BEAUTIFUL"

7) 2 HOURS ENTRANCE TO SAUNA, SALT TEPIDARIUM, STEAM ROOM, PEDILUVIO AND SALT POOL AT THE KARMA SPA FIT4ALL GYM.

8) A BUY ON GET ONE FREE VOUCHER FOR A MEAL AT THE BEST CURRY HOUSE THIS SIDE OF THE COSTA BLANCA, "JAMIES" CURRY HOUSE IN FLAMENCA BEACH

9) A 1 HOUR PERSONAL TRAINING SESSION WITH JASON FROM JPS FITNESS

10) 5 FREE ZUMBA CLASSES WITH SHARON

11) 50% OFF VOUCHER FOR A NATURAL FISH PEDICURE WITH REGINA AT THE FIT4ALL GYM (punta prima roundabout)

12) 5 FREE ZUMBA CLASSES WITH PAULA

Lots more prizes to come too. Tickets 1€ a stripe (of 5 tickets) :o)

HOW TO FIND US:-

***From Via park III in Los Altos, comercial centre on your right as you start to go down the hill take the first turning signposted "Manzana I", then take the 1st right onto Calle Leman and we are half way down on the left, pink balloons***

CALL 634 346 978 FOR MORE INFO AND I LOOK FORWARD TO SEEING YOU THERE AND THANK YOU FOR YOUR HELP AND SUPPORT IN MAKING THIS POSSIBLE, WATCH THIS SPACE FOR LOADS MORE CLASSES NEXT WEEK :o)

FUNDAY MONDAY

Why not come along to Cheers Bar Eaglesnest this Monday 30th May from 1pm, where I will be performing my Magic and making some amazing balloon models for the children. There is lots going on and it's all in aid of Paul Cunningham Nurses. So come along and join the fun. See you there.

WHERE TO WATCH THE CHAMPIONS LEAGUE FINAL

PLEASE ADD YOUR DETAILS HERE IF YOU ARE SHOWING THE FINAL, LIST YOUR NAME, OFFERS AND DEALS BELOW:

Internet mail

Last Saturday I was sent an e-mail supposedly from UPS the delivery company telling me my parcel was going to be delivered in the next five working days and to see my parcel tracking number I had to open the attachment. Warning bells began to ring. I was not expecting any parcel. So I have not opened the attachment. I have looked up UPS on the web but, the number in England is an 0845 number and in Spain a 902 number, both of them I think are expensive to call to verify the authenticity of this e-mail. Does anyone out there deal with UPS? as I have to open an account with them before I can send them an e-mail.

For Sale......BANNER Space

If any business or person is interested in purchasing a Banner to be advertised on our Almoradi Forum you will need to act soon !

Our Forum has only been running for aproximately 6 weeks and considering Almoradi is not a huge expat area we are doing very well keeping up with the larger expat areas!!!!

We are offering Banners at the moment for the price of approximately 0.75 cents per day as a Starting Offer. 4 have already been taken and there will only ever eventually be 20 on the site.

You just need to click into the Advertise Box and then the Banner Box and you can design your own Banner with a photograph/image and pick your own words and colours...............

For Sale......BANNER Space

If any business or person is interested in purchasing a Banner to be advertised on our Torrevieja Forum you will need to act soon !

Our Forum has only been running for aproximately 3 weeks but in the not too distant future we will be the No. 1 Local Forum !!

We are offering Banners at the moment for the price of approximately 0.75 cents per day as a Starting Offer. 4 have already been taken and there will only ever eventually be 20 on the site.

You just need to click into the Advertise Box and then the Banner Box and you can design your own Banner with a photograph/image and pick your own words and colours...............

FIESTAS

Thank you to everyone who supplied the info for the fiesta dates, really appreciated. Max

MAGGIES FITNESS CLASSES

Hi, Its Maggie, State Registered Nurse, and NCEHS Fitness Instructor, here letting you know that I am still teaching my Fitness Classes at the Emerald Isle, La Florida every Monday and Wednesday and Friday at 10.15. The girls meet at 10, class starts at 10.15(ish) , a good hours work, then coffee after it. I have been teaching 7 years at the Emerald Isle, uninterupted... No Zumba, No fancy terms for the classes, just good old fashioned "everyone can do it" classes for the young and the not so young age group. I have girls over 70 and under 50... we do our low impact aerobics followed by good old fashioned, wonderful toning exercises followed by relax and stretches... music is variable.. at the moment its latino stuff,(makes you want to dance) but we have some blues and Motown sounds for exercising to aswell.. 4.50 euro a class, great meeting group all so friendly and welcome all new guests. We are more than a class, we are a Fitness Club... OH... forgot to add that we change to Aqua Aerobics (water exercises) end of June... well depending on how hot it gets and how much the water has warmed up??? Now THATS fun, energising and EASY also for non swimmers... meet you soon, call me if you have any questions 6658 0 6658 or visit me on Face book ...maggie mahony....(thats me with the white hair in the pic) See you soon....